10 Minute Solution - Kickbox Bootcamp |
|
Vis stor: []
|
| Sprog: Engelsk (Dolby Digital 2.0)
Undertekst: (ikke blevet opdateret)
Billedeformat: Fullscreen 1.33:1 (4:3)
Antal disk: |  |
|
|
Beskrivelse:
We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective bootcamp-inspired Kickboxing workouts, each one specially-designed to whittle your body into tip-top shape and each one only 10 minutes. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50 minute workout!
Includes: Basic Training. Ultimate Buns & Thighs. Arm & Shoulder Sculptor. Washboard Abs. Fat Burning Blast. | Ekstra features:
Create your own custom workout by programming any of the five segments in the order you select.
|